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Portulaca Oleracea Skin Benefits, Whitening And Anti-Wrinkles

It has known as a herbaceous plant in Indonesia, Portulaca Oleracea skin benefits for whitening, reduces wrinkles, as well as animal feed, and have long used for herbs. Other name is Purslane, an annual succulent plant of the Portulacaceae family, a 40 cm long creeping plant, and has 40 cultivars.

Portulaca Oleracea Skin Benefits

Portulaca widespread throughout the world, this plant has 40 cultivars which mostly considered Anthropogenic. In general, this plant considered a weed, and according to scientists that Portulaca has used as food and herbal medicine since hundreds of years ago. Among the Portulaca skin benefits, as well as ornamental plants also very well used by Love Bird for feed.

As for some characteristics of the plant can marked with a smooth, reddish stem. The leaves seem to clustered in the joints of the stems and ends of the plant. The flowers are yellow, have five sections and 6 millimeters wide. Portulaca will bloom on high rainfall and flowering throughout the year, and bloom only a few hours in the morning. It has small pod-shaped seeds that open when the seeds cooked. This plant has roots and fibrous roots, and can survive hard and dry.

Portulaca Oleracea Skin Benefits

It's for skin benefits, for health and beauty have long been use by Asians. These plants generally grows as a weed, but some also eat it as vegetables in most of Europe, Middle East, Asia, and Mexico. The leaves taste slightly acidic and salty, even the plant can eaten. Sour taste caused by oxalic acid and malic acid. Acid also caused due to the path of Crassulaceae acid metabolism that occurs in Xerophytes (plants live in dry conditions). In some areas, the leaves used as a salad, fried, or cooked like spinach, also very good for soup.

The seed of purslane (Portulaca Oleracea) can stay viable in the land for up to 40 years, and this is a natural crop with no GMO. This resilient plant poses similar benefits for our immune systems and overall health. As you know that this plant contains surprisingly omega 3 fatty acids, and the research studies show that consumption of foods rich in omega-3 fatty acids may reduce the risk of coronary heart disease, stroke, and help prevent the development of ADHD, autism, and other developmental differences in children.

The skin benefits well-known in Chinese tradition as Ma Chi Xian. Herbs benefits to cure skin like insect or snake bites, ulcers, wounds, pain from bee stings, treat bacilli dysentery, diarrhea, hemorrhoids, postpartum hemorrhage, and intestinal bleeding.

Portulaca leaves considered to highly clinically effective for oral Lichen Planus Cobbies. Also has more omega-3 fatty acids than other leafy vegetable crops or other fish oils. It has 0.01 mg/gram of EPA, also has one of the highest levels of vitamin A among all leafy green vegetables (1320 IU/100 g, provides 44% of RDA). This high vitamin A can help us to protect us from many type of cancers and help to boost eye health.  vitamin C, vitamin E, vitamin B-complex, carotenoids, magnesium, calcium, potassium, and iron. Constituents of chemical compounds include Noradrenaline, calcium salts, dopamine, L-DOPA, malic acid, citric acid, glutamic acid, asparagus acid, nicotinic acid, alanine, glucose, fructose, and sucrose.

Portulaca Oleracea skin benefits has long been use as a skin whitening product. Some compounds such as alpha-linolenic acid, beta-carotene, beta sianin have similar effects to arbutus, kojic acid, and ascorbic acid. The compound is a skin whitening agent and reduces wrinkles. It has enzyme Tyrosinase inhibitors that can prevent dark skin.


  • Common purslane: a source of omega-3 fatty acids and antioxidants. Publish by Journal of the American College of Nutrition, 1992.
  • Chinese Herbal Medicine, Materia Medica. By Bensky, publish by China: Eastland Press Inc, 2004.
  • Skin Lightening and Wrinkle Improving Efficacy of Organic Portulaca oleracea Extract in Skin Care Cosmetic. Publish by International Journal of Bio-Science and Bio-Technology, 2013.
  • Portulaca Oleracea, image courtesy of Wikimedia common.

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